Anxiety

Depression is very commonly accompanied by another mood state – anxiety. When depression is accompanied by anxiety, the anxiety tends to exacerbate the depressive symptoms and mood. It is also common for an initial anxiety disorder to develop into, and to be further complicated by, depression.

Anxiety disorders are the most common of emotional disorders. Anxiety differs from “normal” feelings of tenseness. It is a severe and ongoing tension that seriously interferes with the person’s daily functioning and quality of relating. People with generalized anxiety worry constantly and feel helpless to control these worries. Untreated anxiety can impel the person into avoiding situations that are perceived by him as triggering his anxiety, for example a person may be pushed by his anxiety to avoid engaging with or talking to people, leaving his house, looking for a job, or sitting an exam. He may have problems sleeping, muscle aches, and feel shaky and headache. People with anxiety disorders can be irritable and often have problems concentrating and working effectively. They are likely to suffer from depression, and they also may abuse alcohol and other drugs in an effort to gain relief from their symptoms.

The many forms and symptoms of anxiety include:

• Overwhelming feelings of panic and fear
• Uncontrollable obsessive thoughts
• Painful, intrusive memories
• Recurring nightmares
• Physical symptoms such as feeling sick to your stomach, “butterflies” in your stomach, heart pounding, startling easily, and muscle tension

A common type of Anxiety Disorder is Panic Disorder. The core symptom of panic disorder is the panic attack, an overwhelming combination of physical and psychological distress.

During a panic attack several of these symptoms occur in combination:

• Pounding heart or chest pain
• Sweating, trembling, shaking
• Shortness of breath, sensation of choking
• Nausea or abdominal pain
• Dizziness or light-headedness
• Feeling unreal or disconnected
• Fear of losing control, “going crazy,” or dying
• Numbness
• Chills or hot flashes
• Because symptoms are so severe, many people with panic disorder believe they are having a heart attack or other life-threatening illness.

Anxiety disorders respond well to two types of treatment: psychotherapy and medications. Depending on the individual case, these treatments can be given alone or in combination.

Unfortunately, many people with anxiety disorders don’t seek help. They don’t realize that they suffer from a known condition that has effective treatments. Other people fear their family, friends or coworkers might criticize them if they get help. If you or someone you know has any of the above symptoms seek help with a mental health professional.

 Treatment of Anxiety Disorders

In general, anxiety disorders are treated with medication, specific types of psychotherapy, or both, Homeopathy medicines works well in anxiety disorders along with other regular therapies

Cognitive-Behavioural Therapy

Cognitive-behavioural therapy (CBT) is very useful in treating anxiety disorders. The cognitive part helps people change the thinking patterns that support their fears, and the behavioural part helps people change the way they react to anxiety-provoking situations.

For example, CBT can help people with panic disorder learn that their panic attacks are not really heart attacks and help people with social phobia learn how to overcome the belief that others are always watching and judging them. When people are ready to confront their fears, they are shown how to use exposure techniques to desensitize themselves to situations that trigger their anxieties.

To get Homeopathy & Psychological consultation for Anxiety 

 Whom to contact for Anxiety Treatment

Dr.Senthil Kumar Treats many cases of all types of Anxiety,      In his medical professional and Psychological experience with successful results. Many patients get relief after taking treatment from Dr.Senthil Kumar.  Dr.Senthil Kumar visits Chennai at Vivekanantha Homeopathy Clinic, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,

For more details & Consultation Feel free to contact us.

Vivekanantha Clinic Consultation Champers at

Chennai:- 9786901830

Panruti:– 9443054168

Pondicherry:- 9865212055 (Camp)

Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number – Problem in Single word – date and day – Place of appointment (Eg: Rajini – 30 – 99xxxxxxx0 – Anxiety – 21st Oct, Sunday – Chennai ), You will receive Appointment details through SMS

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