Anxiety

It is normal and healthy to feel sad or worried about life and its problems and pressures. But when worry clouds over everyday life you may be suffering from anxiety or depression or a mixture of the two.

It is estimated that a quarter of the population will suffer from sustained unhelpful levels of anxiety at some time in their lives, this is even more than those affected by depression.

Anxiety is often divided into three types:  

• General anxiety
• Phobias (see information sheet on phobias.)
• Panic disorders (see information sheet on Panic attacks)

We all have basic emotions which help us manage our lives and survive. Emotions are constantly changing, they have a beginning, peak and resolution. They bring with them chemical changes in the body which have aided our survival from threats and danger, like love, hate, anger, fear and sadness to help us manage our lives and survive.

But soemtimes anxiety and depression have no movement and hang like black clouds, bringing no change or resolution. For many people anxiety is a fear with no subject, just an overwhelming disabling worry which dominates their life. It often becomes more powerful and the sufferer slides into a vicious spiral, becoming anxious about being anxious.

Symptoms can include changes in appetite, lack of sleep, loss of energy, loss of concentration, headaches and dizziness. Their may be physical pain and loss of control including shaking, trembling, sweating and needing the loo more often.

Causes

• Anxiety and depression can run in families as a result of learned and copied behaviour..
• Caffeine, drugs, legal or illegal, can alter moods and may trigger anxiety.
• An illness, shocking experience or trauma may also leave us with a tendency to be anxiuos.

How can talking to Psychologist help?

Psychologist can help you to understand, confront and change patterns of thinking that contribute to anxiety. Thus putting you in control of your feelings again.

Whom to contact for Anxiety  Counseling & Treatment

Dr. Senthil Kumar is well experienced Homeopath & Psychologist who treats many cases such Anxiety problems  with successful outcomes. Many of the clients get relief after Taking treatment & attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai. To fix an appointment, please call or mail us:

Vivekanantha Clinic & Psychological Counseling Center, at

Chennai:- 9786901830

Panruti:- 9443054168

Pondicherry:- 9865212055 (Camp)

Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number – Problem in Single word – date and day – Place of appointment (Eg: Rajini – 99xxxxxxx0 – Anxiety, manakkavalai, kobam, tension,  – 21st Oct, Sunday – Chennai), You will receive Appointment details through SMS

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