I need Counseling?
People usually come to psychological counseling when talking to friends and families proves not to be enough. Having someone to talk to who is not directly involved in your particular circumstances can make a real difference. Psychological counselors are trained in the art of listening and have skills to help you explore your concerns, to help you make sense of complex issues and to find a way forwards. Psychological counselors work with individuals, couples and groups (such as families). All counseling work is, of course, completely confidential.
For what problems counseling helps?
Psychological counseling is able to help with a broad range of individual and social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to psychological counseling to help alleviate distress whether from pressures of living or through longstanding problems which have proved resistant to change. Psychological counselors are trained in modern psychological methods to help you resolve fears, panic and anxieties, and to help you break through depression or other forms of sadness.
Personal problems can have a way of taking over. You might find yourself repeating the same old pattern, or you might feel stuck and uncertain what, if anything you could change. Why suffer sometimes having someone to talk to is all that it takes to cope. Like all counselors I try to be a good listener. More than this, as a psychological counselor my first priority is to help you find strategies to deal with the immediate problem concerning you, and then to help you discover how you can change things for the better.
Psychological counseling is not confined, though, to helping people cope with difficulties. Other benefits to be gained include developing creativity, self-expression and finding pathways to self-discovery. By exploring past and present circumstances you can open up to new possibilities, and take control of your lifestyle. Find yourself and be yourself.
What happens in Psychological Counseling
Client and counselor sit in private and engage in a lot of talking and listening. Each session typically lasts between 50 minutes and one hour. Sometimes just a single session is sufficient for a client’s needs, but more usually client and counselor continue to meet for several weeks or even months. Client and counselor plan together how often and for how long to meet. Nowadays many psychological counselors prefer to work with clients over a small number of highly focused sessions and then to offer an “open door” policy. This means that clients are free to return for more sessions if and when they require them, knowing that there is a reliable professional service available and that they will always be made welcome.
Couples meet with the counsellor in the same way and may use the sessions to better understand how they communicate and react to each others needs. Many couples find attending alternate individual and joint sessions to be especially helpful.
Psychological counseling suits for me?
It undoubtedly takes courage to decide to address personal problems and to seek professional help. People entering Psychological Counselling for the first time are sometimes apprehensive that hidden secrets or unconscious fears will be revealed. You will undoubtedly learn new things about yourself and perhaps about others close to you. Some of the themes in your personal story may, of course, be quite painful. What matters, however, is how we deal with new insights and emotions. Psychological Counselling is designed to provide a safe environment in which difficult thoughts and feeling can be gently explored. It does not excavate your psyche in order to break down your defences. Rather, it provides a solid structure in which you can consolidate your past and present and make sense of your experiences
Whom to contact for Psychological Counseling & Treatment
Dr. Senthil Kumar is well experienced Psychologist who treats many cases of psychological issues with successful outcomes. Many of the clients get relief after attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
The “Psychologist” Psychological Counseling Centre’s at
Chennai:– 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com
For appointment please Call us or Mail Us
For appointment: SMS your Name -Age – Mobile Number – Problem in Single word – date and day – Place of appointment (Eg: Rajini – 99xxxxxxx0 – Personal Counseling – 21st Oct, Sunday – Chennai), You will receive Appointment details through SMS
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