Achilles tendinitis – குதிகால் வலி – அசிலெஸ் டெண்டினிடிஸ்
Achilles tendinitis is when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot. This tendon is called the Achilles tendon. It is used for walking, running, and jumping.
Alternative Names
Tendinitis of the heel
Causes – காரணங்கள்
There are two large muscles in the calf. These muscles are important for walking. They create the power needed to push off with the foot or go up on the toes. The large Achilles tendon connects these muscles to the heel.
Heel pain is most often due to overuse of the foot. Rarely it is caused by an injury.
Tendinitis due to overuse is most common in younger people. It can occur in walkers, runners, or other athletes.
Achilles tendinitis may be more likely to occur if:
- Suddenly increase the amount or intensity of an activity
- Your calf muscles are very tight (not stretched out)
- You run on hard surfaces such as concrete
- You run too often
- You jump a lot (such as when playing basketball)
- You do not have shoes with proper support
- Your foot suddenly turns in or out Tendinitis from arthritis is more common in middle-aged and elderly people. A bone spur or growth may form in the back of the heel bone. This may irritate the Achilles tendon and cause pain and swelling.
Symptoms – குதிகால் வலி அறிகுறிகள்
Symptoms include pain in the heel and along the tendon when walking or running. The area may feel painful and stiff in the morning.
The tendon may be painful to touch or move. The area may be swollen and warm. You may have trouble standing up on one toe.
Outlook – Prognosis
Lifestyle changes usually help improve symptoms. However, symptoms may return if you do not limit activities that cause pain, or if you do not maintain the strength and flexibility of the tendon.
Possible Complications
Achilles tendinitis may make you more likely to have an Achilles rupture. This condition usually causes a sharp pain, like someone hit you in the back of the heel with a stick. Surgical repair is necessary, but difficult because the tendon is not normal.
Prevention
Maintaining strength and flexibility in the muscles of the calf will help reduce the risk of tendinitis. Overusing a weak or tight Achilles tendon makes you more likely to develop tendinitis.
Treatment – குதிகால் வலி சிகிச்சை
Symptomatic Constitutional Homeopathy medicines helps for Heal Foot pain,
For more details & Consultation
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Vivekanantha Clinic Consultation Champers at
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