Anger Management Counseling and Treatment

Anger is a basic emotion which has allowed us to survive as a species. When a baby screams because it is hungry, too cold or too hot, it is displaying its raw anger. Anger is the emotion of not having our needs met. We are programmed with the ability to express our anger from birth and then it gets complicated.

Although it is a healthy, normal emotion it is probably also the most complex. It can be a creative force for change or to right an injustice.

Societies and families hold different views on how it can be used and by whom. It is often poorly managed and can be destructive when it is out of control and turns to aggression.

If anger cannot be expressed it can lead to physical problems, depression and anxiety and can cause relationships to wither.

Anger like all the emotions, involves physiological and chemical changes in the body. Heart rates and adrenalin levels are affected as the body experiences anger. For some people these surges can become addictive and destructive. There is a fine line between acknowledging anger and venting it until it is out of control.

Symptoms of anger problems…

• Explosive outbursts which cannot be controlled
• Domestic violence and controlling behaviour
• Rages when driving
• Depression or anxiety may indicate introverted anger
• Alcohol or drug dependence may cover an anger problem

Causes

There are many reasons why people are unable to control their anger; often it is a family pattern that has never been questioned. In some families women are not allowed to express anger; in others being angry is unacceptable and a sign or failure for all. Tiredness, stress, pain and hormonal imbalances can all contribute to the problem.

We all have ‘hooks’ for our anger whether it is a person pushing in front of a queue or being ignored. Understanding what they are and re-examining our thoughts around them can be among the first steps to managing anger.

Seeing Psychologist for counselling can help by making you examine the ‘hooks’ for your anger. By understanding the anger, by reassessing some of the unhelpful beliefs, and by understanding how anger affects your close relationships, you can begin taking responsibility for your own arousal of anger. Thereby resolving the issues causing it, and finally feeling more in control.

Whom to contact for  Anger Counseling & Treatment

Dr. Senthil Kumar is well experienced Homeopath & Psychologist who treats many cases such Anger problems  with successful outcomes. Many of the clients get relief after Taking treatment & attending psychological counseling with him. Dr. Senthil Kumar visits Vivekanantha Homeopathy Clinic & Psychological Counseling Center, Velachery, Chennai. To fix an appointment, please call or mail us:

Vivekanantha Clinic & Psychological Counseling Center, at

Chennai:- 9786901830

Panruti:- 9443054168

Pondicherry:- 9865212055 (Camp)

Mail : consult.ur.dr@gmail.com, homoeokumar@gmail.com

For appointment please Call us or Mail Us

For appointment: SMS your Name -Age – Mobile Number – Problem in Single word – date and day – Place of appointment (Eg: Rajini – 99xxxxxxx0 – Anger, கோபம், எரிச்சல் – 21st Oct, Sunday – Chennai), You will receive Appointment details through SMS

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