Author name: Dr.Senthil Kumar.D

  The “Psychologist”  Psychological Counseling Center offers   Abuse Counselling Atttention Deficit Disorder ADHD (Both Adult ADHD & Child ADHD) Adjustment Disorders Agoraphobia Alcohol & Substance Use Problems Anger Management Anxiety Disorders Anxiety Attacks Attention Deficit Hyperactivity Disorder (ADHD) Autism (Adults & Children) Anxiety-Related Fainting Binge Eating Disorder Body Dysmorphic Disorder (BDD) Borderline Personality Disorder […]

    Marriage Counselling   What’s Involved in Marriage Counselling? In the first marriage counselling visit a psychologist will ask many questions about the nature of your problems, causes, history of your relationship, etc. in order to formulate a counselling plan. Marriage counselling is likely to involve several components in which specific relationship issues are

    Social Anxiety Problems Counseling & Treatment   CBT – Cognitive Behaviour Therapy psychological treatment of choice for social anxiety.   CBT addresses the emotions, behavior, thoughts, and beliefs behind psychological difficulties.  Unlike many counseling approaches, Cognitive Behavioral Therapy focuses on teaching individuals practical techniques to manage and overcome their psychological problems.  Many different

  What is Cognitive-Behavior Therapy (CBT)?   CBT is a psychological treatment which involves: Education about panic attacks Relaxation techniques Desensitization techniques designed to overcome the fear of the physical sensations of panic (such as the dizzy feelings) Techniques to teach people how to challenge inaccurate thoughts during panic attacks Desensitization to the situations that

      Panic Disorder   Do you ever experience? An intense fear that comes out of the blue, Heart palpitations or arrhythmia, Feelings of light-headedness, vertigo or dizziness, Tightness of chest, Difficulty breathing, Hot or cold flushes, Numbness or tingling   Do you ever worry that? You might die, You may be having a

        What is CBT – Cognitive Behavior Therapy ?  Cognitive Behavior Therapy, also called Cognitive Behavioral Therapy or CBT, is a form of psychological therapy. Over recent years many research studies have shown CBT to be the most effective treatment for many psychological problems. For this reason CBT is sometimes referred to

    Psychotherapy is a process by which you examine your thoughts, feelings, actions and relationships.  With the assistance of a skilled professional, evaluate where problems exist, or where changes are likely to improve your life satisfaction and overall psychological adjustment. You can then learn how to make the changes that are necessary to achieve

      Family Therapy Promote mutual understanding of self and others, also inter-generational, cultural and religious differences. Reduce conflicts, develop effective communication, interaction methods and develop support among family members, as well targeting specific concerns.       Whom to contact for Family Therapy & Couple Therapy Counseling & Treatment Dr. Senthil Kumar is

      Couple Therapy Reduce conflicts, develop effective communication and interaction methods, promote mutual understanding and exploring each person’s relationship and family histories and how they affect their relationship. Counselling intends to improve the quality of the relationship. If the couple decided to separate or divorce, counselling would help in reducing the emotional trauma,

      Individual Counseling Therapy, Many individuals experience issues and trauma during life, which cause distress mentally and emotionally, affecting work and the quality of life. If these issues are left unattended, they will develop into problems, causing significant impacts on a person’s daily function. Individual counseling will help the client in understanding and