Personal Counseling Times are changing and so we are With competitive work environment, hectic work and life styles, family commitments, relationship pressures and need to reach personal and professional goals there is a need for some form of guidance / support to help us with what sometimes seems like insurmountable issues. Some common […]
Personal Counseling We offer the following services both face-to-face counseling and online-counseling. Personal Counseling for Individuals – Professionals, Business people, House wives, students, etc. Couple counseling – Married & live in relationships Children & Family counseling Career Counseling: to understand how personal traits, value system, relationships, etc, effect career growth. Psychotherapy: long-term treatment to resolve more deeply seated problems often
Contact Dermatitis Homeopathy Treatment Contact dermatitis is a bumpy patch of red, itchy, flaky skin. It occurs when someone has an allergic reaction after coming into contact with something that irritates his or her skin. The substance that irritates the skin is known as an allergen, and it triggers the allergic reaction.
Conduct Disorder It is characterized by a repetitive and persistent pattern of dis social, aggressive, or defiant conduct. Such behaviour, when at its most extreme for the individual, should amount to major violations of age-appropriate social expectations, and is therefore more severe than ordinary childish mischief or adolescent rebelliousness. The
Communication skills The ability to send and receive clear, direct messages is the foundation of good communication. PCC places a high value on teaching good communication skills and understanding communication styles. Your style of communicating (assertive, aggressive or passive-aggressive) impacts the way your messages are delivered and received and can either enhance or
Codependency Psychological Counseling Center provides hope for individuals who struggle with issues of codependence. Codependency is when a person’s sense of self comes from an external source. A codependent person relies on the approval of others to feel good about himself / herself. Codependents focus on other’s needs and feelings at the expense
CBT – Cognitive Behavioral Therapy and Exposure Therapy Effective psychological treatments do exist. That’s the good news! Some of the treatments are known as cognitive behavioral therapy (CBT) techniques. CBT is based on a five-part model which suggests that thoughts, behaviors, feelings, physiology, and environment are all connected. Shifting one of these
Cafe au lait spots Definition: Cafe au lait spots are generally birthmarks that are characterized by some brown cutaneous macules which are usually evident at birth and may strongly suggest possibility of Albright’s syndrome or neurofibromatosis. The colour of the birthmark may vary from dark to light brown with some irregular or
How to Overcome your family Boundaries. Family systems are a place designed for all of us to learn, grow, and love; not all family systems teach and model healthy relationship, communication), assertiveness and boundary skills. Boundaries involve your belief system, values, morals, emotions and your life experiences. Healthy boundaries serve to
How to maintain your Mental Balance A well-balanced life starts with the basics of wellness. Take excellent care of yourself. This includes healthy nutrition, enjoyable exercise, getting plenty of sleep, and frequent relaxation of mind, body and spirit. Take some time for self-reflection. List the activities you are involved in. Select the top 5
